9.2 km | 00:48:57 | 05:19/km日期: 2014-09-18 17:52 - 地點: 成功橋河濱-大直橋 - 天氣: 涼爽 - 卡路里: 791 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'07" / 06'00" / 06'03" / 05'18" / 05'07" / 04'59" / 04'54" / 04'50" / 04'40" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'32") | 1016 / 1016 |
2 | | 05'56" (+01'18") | 1008 / 2024 |
3 | | 06'02" (+01'24") | 991 / 3015 |
4 | | 05'16" (+00'38") | 1010 / 4025 |
5 | | 05'06" (+00'28") | 1016 / 5042 |
6 | | 05'00" (+00'22") | 1010 / 6052 |
7 | | 04'52" (+00'14") | 991 / 7043 |
8 | | 04'50" (+00'12") | 1008 / 8052 |
9 | | 04'38" | 991 / 9043 |
10 | | 04'02" | 201 / 9245 |
9月累積里程 :
155.05 km ASICS tarther 累積 :
999.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 06'03" | 00:18'10" |
4 | 05'18" | 00:23'28" |
5 | 05'07" | 00:28'35" |
6 | 04'59" | 00:33'34" |
7 | 04'54" | 00:38'28" |
8 | 04'50" | 00:43'18" |
9 | 04'40" | 00:47'58" |
9.2 | 05'17" | 00:48'57" |