12.6 km | 01:34:48 | 07:29/km日期: 2020-04-15 21:01 - 卡路里: 864 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79%
Pace: 08'08" / 10'09" / 07'05" / 07'13" / 07'01" / 06'07" / 11'58" / 06'30" / 06'57" / 06'21" / 09'39" / 06'03" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'19") | 1000 / 1000 |
| 2 | | 10'09" (+04'07") | 1000 / 2000 |
| 3 | | 07'05" (+01'03") | 1000 / 3000 |
| 4 | | 07'12" (+01'10") | 1000 / 4000 |
| 5 | | 07'01" (+00'59") | 1000 / 5000 |
| 6 | | 06'06" (+00'04") | 1000 / 6000 |
| 7 | | 11'06" (+05'04") | 1000 / 7000 |
| 8 | | 06'29" (+00'27") | 1000 / 8000 |
| 9 | | 06'08" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" (+00'19") | 1000 / 10000 |
| 11 | | 06'40" (+00'38") | 1000 / 11000 |
| 12 | | 06'02" | 1000 / 12000 |
| 13 | | 09'18" (+03'16") | 647 / 12647 |
4月累積里程 :
255.13 km 
361 fantom 累積 :
2116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 10'09" | 00:18'17" |
| 3 | 07'05" | 00:25'22" |
| 4 | 07'13" | 00:32'35" |
| 5 | 07'01" | 00:39'36" |
| 6 | 06'07" | 00:45'43" |
| 7 | 11'58" | 00:57'41" |
| 8 | 06'30" | 01:04'11" |
| 9 | 06'57" | 01:11'08" |
| 10 | 06'21" | 01:17'29" |
| 11 | 09'39" | 01:27'08" |
| 12 | 06'03" | 01:33'11" |
| 12.6 | 09'17" | 01:39'12" |
展開計圈分析
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