7.1 km | 00:40:32 | 05:42/km日期: 2014-09-14 16:38 - 地點: 大溪國中 - 天氣: 熱但有風 - 卡路里: 384 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'16" / 05'45" / 05'37" / 05'32" / 05'39" / 05'35" / 06'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'02") | 1000 / 1000 |
2 | | 05'45" (+00'13") | 1000 / 2000 |
3 | | 05'37" (+00'05") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'39" (+00'07") | 1000 / 5000 |
6 | | 05'34" (+00'02") | 1000 / 6000 |
7 | | 06'08" (+00'36") | 1000 / 7000 |
8 | | 06'11" (+00'39") | 108 / 7108 |
9月累積里程 : 307.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'45" | 00:12'01" |
3 | 05'37" | 00:17'38" |
4 | 05'32" | 00:23'10" |
5 | 05'39" | 00:28'49" |
6 | 05'35" | 00:34'24" |
7 | 06'09" | 00:40'33" |
7.1 | 06'09" | 00:41'13" |