8.2 km | 00:53:44 | 06:33/km日期: 2020-04-12 17:22 - 卡路里: 641 Cal - 平均步頻: 168
Pace: 07'30" / 06'19" / 06'39" / 06'35" / 06'29" / 06'22" / 06'17" / 06'23" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'13") | 1000 / 1000 |
2 | | 06'18" (+00'02") | 1000 / 2000 |
3 | | 06'39" (+00'23") | 1000 / 3000 |
4 | | 06'34" (+00'18") | 1000 / 4000 |
5 | | 06'28" (+00'12") | 1000 / 5000 |
6 | | 06'22" (+00'06") | 1000 / 6000 |
7 | | 06'16" | 1000 / 7000 |
8 | | 06'23" (+00'07") | 1000 / 8000 |
9 | | 05'47" | 203 / 8203 |
4月累積里程 : 115.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'19" | 00:13'49" |
3 | 06'39" | 00:20'28" |
4 | 06'35" | 00:27'03" |
5 | 06'29" | 00:33'32" |
6 | 06'22" | 00:39'54" |
7 | 06'17" | 00:46'11" |
8 | 06'23" | 00:52'34" |
8.2 | 05'48" | 00:53'45" |