10.0 km | 00:51:49 | 05:10/km日期: 2014-09-20 05:38 - 卡路里: 966 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'18" / 05'17" / 05'16" / 05'15" / 05'15" / 05'16" / 05'00" / 05'01" / 05'00" / 05'02" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'17") | 1004 / 1004 |
| 2 | | 05'17" (+00'18") | 996 / 2001 |
| 3 | | 05'15" (+00'16") | 995 / 2996 |
| 4 | | 05'15" (+00'16") | 1010 / 4007 |
| 5 | | 05'15" (+00'16") | 997 / 5005 |
| 6 | | 05'14" (+00'15") | 1003 / 6009 |
| 7 | | 04'59" | 1000 / 7009 |
| 8 | | 05'00" (+00'01") | 1000 / 8010 |
| 9 | | 05'00" (+00'01") | 1005 / 9015 |
| 10 | | 05'01" (+00'02") | 1002 / 10017 |
9月累積里程 : 82.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'16" | 00:15'51" |
| 4 | 05'15" | 00:21'06" |
| 5 | 05'15" | 00:26'21" |
| 6 | 05'16" | 00:31'37" |
| 7 | 05'00" | 00:36'37" |
| 8 | 05'01" | 00:41'38" |
| 9 | 05'00" | 00:46'38" |
| 10 | 05'02" | 00:51'40" |
| 10.0 | 21'25" | 00:51'49" |
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