13.5 km | 01:29:36 | 06:38/km日期: 2014-09-12 18:00 - 地點: 田徑場 - 天氣: 熱 - 卡路里: 729 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'11" / 06'30" / 06'24" / 06'28" / 06'21" / 06'21" / 06'12" / 06'21" / 06'15" / 06'28" / 07'51" / 05'59" / 07'30" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'15") | 453 / 453 |
2 | | 06'54" (+00'31") | 453 / 907 |
3 | | 07'12" (+00'49") | 453 / 1360 |
4 | | 06'38" (+00'15") | 453 / 1814 |
5 | | 06'41" (+00'18") | 453 / 2268 |
6 | | 06'56" (+00'33") | 453 / 2721 |
7 | | 06'47" (+00'24") | 453 / 3175 |
8 | | 06'54" (+00'31") | 453 / 3629 |
9 | | 06'47" (+00'24") | 453 / 4082 |
10 | | 06'47" (+00'24") | 453 / 4536 |
11 | | 06'52" (+00'29") | 453 / 4990 |
12 | | 06'52" (+00'29") | 453 / 5443 |
13 | | 06'36" (+00'13") | 453 / 5897 |
14 | | 06'34" (+00'11") | 453 / 6351 |
15 | | 06'34" (+00'11") | 453 / 6804 |
16 | | 06'30" (+00'07") | 453 / 7258 |
17 | | 06'34" (+00'11") | 453 / 7712 |
18 | | 06'23" | 453 / 8165 |
19 | | 06'32" (+00'09") | 453 / 8619 |
20 | | 06'32" (+00'09") | 453 / 9073 |
21 | | 06'58" (+00'35") | 453 / 9526 |
22 | | 09'39" (+03'16") | 453 / 9980 |
23 | | 07'12" (+00'49") | 453 / 10434 |
24 | | 06'52" (+00'29") | 453 / 10887 |
25 | | 06'43" (+00'20") | 453 / 11341 |
26 | | 09'57" (+03'34") | 453 / 11795 |
27 | | 06'34" (+00'11") | 453 / 12248 |
28 | | 08'37" (+02'14") | 481 / 12729 |
9月累積里程 :
368.17 km Barefoot 累積 :
3944.6 kmAndroid - HTC HTC_M8x 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'30" | 00:12'41" |
3 | 06'24" | 00:19'05" |
4 | 06'28" | 00:25'33" |
5 | 06'21" | 00:31'54" |
6 | 06'21" | 00:38'15" |
7 | 06'12" | 00:44'27" |
8 | 06'21" | 00:50'48" |
9 | 06'15" | 00:57'03" |
10 | 06'28" | 01:03'31" |
11 | 07'51" | 01:11'22" |
12 | 05'59" | 01:17'21" |
13 | 07'30" | 01:24'51" |
12.7 | -17'-35" | 01:29'36" |