21.1 km | 02:43:07 | 07:43/km日期: 2020-04-01 13:09 - 卡路里: 1026 Cal
Pace: 07'15" / 07'17" / 07'26" / 07'31" / 07'26" / 07'43" / 07'21" / 07'29" / 07'51" / 07'38" / 08'01" / 07'27" / 07'29" / 07'34" / 08'03" / 07'39" / 07'43" / 07'47" / 07'37" / 08'50" / 08'26" / 14'50" /
4月累積里程 : 341.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'17" | 00:14'32" |
3 | 07'26" | 00:21'58" |
4 | 07'31" | 00:29'29" |
5 | 07'26" | 00:36'55" |
6 | 07'43" | 00:44'38" |
7 | 07'21" | 00:51'59" |
8 | 07'29" | 00:59'28" |
9 | 07'51" | 01:07'19" |
10 | 07'38" | 01:14'57" |
11 | 08'01" | 01:22'58" |
12 | 07'27" | 01:30'25" |
13 | 07'29" | 01:37'54" |
14 | 07'34" | 01:45'28" |
15 | 08'03" | 01:53'31" |
16 | 07'39" | 02:01'10" |
17 | 07'43" | 02:08'53" |
18 | 07'47" | 02:16'40" |
19 | 07'37" | 02:24'17" |
20 | 08'50" | 02:33'07" |
21 | 08'26" | 02:41'33" |
21.1 | 15'07" | 02:43'11" |