半馬 | 01:57:07 | 05:33/km | 第6半馬| 官方成績 |
| 日期 | 2014-09-13 |
| 成績 | 01:57:07 |
| 總名次 | 190 / 3287 |
| 分組名次 | 36 / 555 |
| 平均速度 | 05:33/km |
aSiông
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'24" | 00:53'15" |
| 00:27'51" (+02'27") |
| 00:29'27" (+04'03") | 00:58'55" (+05'40") |
| 00:29'28" (+04'04") |
|
日期: 2014-09-13 08:00 - 平均心率: 82 - 卡路里: 1815 Cal - 溫度: 33°C - 濕度: 67%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1014 / 1014 |
| 2 | | 05'11" (+00'12") | 1013 / 2028 |
| 3 | | 05'07" (+00'08") | 1017 / 3045 |
| 4 | | 05'03" (+00'04") | 1003 / 4048 |
| 5 | | 05'01" (+00'02") | 1004 / 5053 |
| 6 | | 05'33" (+00'34") | 1004 / 6057 |
| 7 | | 05'22" (+00'23") | 1004 / 7061 |
| 8 | | 05'43" (+00'44") | 1015 / 8076 |
| 9 | | 05'13" (+00'14") | 1012 / 9089 |
| 10 | | 06'00" (+01'01") | 1017 / 10106 |
| 11 | | 05'39" (+00'40") | 1011 / 11117 |
| 12 | | 05'55" (+00'56") | 1004 / 12122 |
| 13 | | 06'13" (+01'14") | 1006 / 13129 |
| 14 | | 05'57" (+00'58") | 1001 / 14131 |
| 15 | | 05'50" (+00'51") | 1014 / 15145 |
| 16 | | 06'28" (+01'29") | 1005 / 16151 |
| 17 | | 05'29" (+00'30") | 1013 / 17165 |
| 18 | | 05'32" (+00'33") | 1005 / 18171 |
| 19 | | 06'11" (+01'12") | 1009 / 19181 |
| 20 | | 05'33" (+00'34") | 1016 / 20197 |
| 21 | | 05'25" (+00'26") | 704 / 20901 |
飲恨啊啊啊啊啊!!!!!
沒擠進分排前30，好想上凸台 QQ
之後再接再厲吧
賽後評分: 辦得很不錯！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
198.34 km 
MIZUNO WAVE Rider 17 累積 :
896.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'12" | 00:10'12" |
| 3 | 05'09" | 00:15'21" |
| 4 | 05'02" | 00:20'23" |
| 5 | 05'01" | 00:25'24" |
| 6 | 05'33" | 00:30'57" |
| 7 | 05'24" | 00:36'21" |
| 8 | 05'41" | 00:42'02" |
| 9 | 05'19" | 00:47'21" |
| 10 | 05'54" | 00:53'15" |
| 11 | 05'41" | 00:58'56" |
| 12 | 05'55" | 01:04'51" |
| 13 | 06'14" | 01:11'05" |
| 14 | 05'58" | 01:17'03" |
| 15 | 05'39" | 01:22'42" |
| 16 | 06'37" | 01:29'19" |
| 17 | 05'34" | 01:34'53" |
| 18 | 05'29" | 01:40'22" |
| 19 | 06'16" | 01:46'38" |
| 20 | 05'32" | 01:52'10" |
| 20.9 | 05'25" | 01:57'04" |
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展開計圈分析
