8.1 km | 00:53:37 | 06:35/km日期: 2014-09-10 17:50 - 地點: 土城河濱 - 天氣: 晴 - 卡路里: 720 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'37" / 06'08" / 06'08" / 05'34" / 06'54" / 06'40" / 07'21" / 07'12" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'00") | 1003 / 1003 |
2 | | 06'07" (+00'32") | 1000 / 2004 |
3 | | 06'07" (+00'32") | 1012 / 3016 |
4 | | 05'35" | 1004 / 4020 |
5 | | 06'54" (+01'19") | 1004 / 5025 |
6 | | 06'41" (+01'06") | 1014 / 6039 |
7 | | 07'21" (+01'46") | 1014 / 7054 |
8 | | 07'11" (+01'36") | 998 / 8053 |
9 | | 07'51" (+02'16") | 86 / 8139 |
8K回到起點補給,發現整包補給品不翼而飛,今天又當功德主佈施了!殘念地收隊!
9月累積里程 : 119.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'08" | 00:12'45" |
3 | 06'08" | 00:18'53" |
4 | 05'34" | 00:24'27" |
5 | 06'54" | 00:31'21" |
6 | 06'40" | 00:38'01" |
7 | 07'21" | 00:45'22" |
8 | 07'12" | 00:52'34" |
8.1 | 07'30" | 00:53'37" |