10.3 km | 01:19:37 | 07:44/km日期: 2020-03-19 07:43 - 卡路里: 622 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 95%
Pace: 08'12" / 12'12" / 06'58" / 08'47" / 14'24" / 20'46" / 38'04" / 06'56" / 07'51" / 08'46" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'52") | 1000 / 1000 |
2 | | 07'02" (+00'06") | 1000 / 2000 |
3 | | 06'57" (+00'01") | 1000 / 3000 |
4 | | 08'09" (+01'13") | 1000 / 4000 |
5 | | 07'53" (+00'57") | 1000 / 5000 |
6 | | 09'00" (+02'04") | 1000 / 6000 |
7 | | 08'45" (+01'49") | 1000 / 7000 |
8 | | 06'56" | 1000 / 8000 |
9 | | 07'26" (+00'30") | 1000 / 9000 |
10 | | 07'57" (+01'01") | 1000 / 10000 |
11 | | 06'06" | 276 / 10276 |
3月累積里程 : 289.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 12'12" | 00:20'24" |
3 | 06'58" | 00:27'22" |
4 | 08'47" | 00:36'09" |
5 | 14'24" | 00:50'33" |
6 | 20'46" | 01:11'19" |
7 | 38'04" | 01:49'23" |
8 | 06'56" | 01:56'19" |
9 | 07'51" | 02:04'10" |
10 | 08'46" | 02:12'56" |
10.3 | 06'05" | 02:14'37" |