15.0 km | 01:19:04 | 05:16/km日期: 2014-09-09 00:14 - 卡路里: 1164 Cal - 溫度: 29°C - 濕度: 63%
Pace: 05'16" / 05'08" / 05'11" / 05'16" / 05'14" / 05'12" / 05'12" / 05'17" / 05'09" / 05'13" / 05'36" / 05'11" / 05'07" / 05'03" / 05'09" / 277'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'03") | 2015 / 2015 |
2 | | 05'13" (+00'05") | 2022 / 4037 |
3 | | 05'13" (+00'05") | 2013 / 6051 |
4 | | 05'13" (+00'05") | 2027 / 8079 |
5 | | 05'12" (+00'04") | 2013 / 10092 |
6 | | 05'22" (+00'14") | 2019 / 12111 |
7 | | 05'08" | 2024 / 14136 |
8 | | 05'05" | 1010 / 15147 |
9月累積里程 :
233.75 km Asics TARTHERZEAL 2 累積 :
1729.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'11" | 00:15'35" |
4 | 05'16" | 00:20'51" |
5 | 05'14" | 00:26'05" |
6 | 05'12" | 00:31'17" |
7 | 05'12" | 00:36'29" |
8 | 05'17" | 00:41'46" |
9 | 05'09" | 00:46'55" |
10 | 05'13" | 00:52'08" |
11 | 05'36" | 00:57'44" |
12 | 05'11" | 01:02'55" |
13 | 05'07" | 01:08'02" |
14 | 05'03" | 01:13'05" |
15 | 05'09" | 01:18'14" |
15.0 | 277'46" | 01:19'04" |