15.5 km | 01:27:31 | 05:39/km日期: 2019-10-14 15:45 - 平均心率: 143 - 卡路里: 904 Cal - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'11" / 05'19" / 05'20" / 05'12" / 05'20" / 05'27" / 05'39" / 05'32" / 05'52" / 06'01" / 05'59" / 06'03" / 06'15" / 05'49" / 05'42" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 136.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'19" | 00:10'30" |
| 3 | 05'20" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'20" | 00:26'22" |
| 6 | 05'27" | 00:31'49" |
| 7 | 05'39" | 00:37'28" |
| 8 | 05'32" | 00:43'00" |
| 9 | 05'52" | 00:48'52" |
| 10 | 06'01" | 00:54'53" |
| 11 | 05'59" | 01:00'52" |
| 12 | 06'03" | 01:06'55" |
| 13 | 06'15" | 01:13'10" |
| 14 | 05'49" | 01:18'59" |
| 15 | 05'42" | 01:24'41" |
| 15.5 | 06'08" | 01:27'31" |
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