7.1 km | 00:33:54 | 04:46/km日期: 2014-09-09 20:09 - 卡路里: 416 Cal - 溫度: 28°C - 濕度: 75%
Pace: 04'44" / 04'36" / 04'28" / 04'20" / 04'36" / 05'04" / 05'12" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'37") | 403 / 403 |
| 2 | | 04'39" (+00'21") | 430 / 833 |
| 3 | | 04'54" (+00'36") | 411 / 1244 |
| 4 | | 04'36" (+00'18") | 419 / 1663 |
| 5 | | 04'27" (+00'09") | 434 / 2097 |
| 6 | | 04'40" (+00'22") | 406 / 2503 |
| 7 | | 04'22" (+00'04") | 426 / 2929 |
| 8 | | 04'18" | 426 / 3355 |
| 9 | | 04'21" (+00'03") | 417 / 3772 |
| 10 | | 04'28" (+00'10") | 421 / 4193 |
| 11 | | 04'24" (+00'06") | 419 / 4612 |
| 12 | | 04'57" (+00'39") | 414 / 5026 |
| 13 | | 05'04" (+00'46") | 401 / 5427 |
| 14 | | 05'01" (+00'43") | 408 / 5835 |
| 15 | | 05'14" (+00'56") | 407 / 6242 |
| 16 | | 05'05" (+00'47") | 412 / 6654 |
| 17 | | 05'51" (+01'33") | 430 / 7084 |
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