10.5 km | 01:02:51 | 05:58/km日期: 2020-03-11 20:09 - 地點: 海科大 - 卡路里: 568 Cal - 總步數: 11244 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'49" / 05'59" / 05'59" / 06'04" / 06'03" / 06'05" / 06'06" / 06'04" / 06'01" / 05'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'18") | 1006 / 1006 | 183 / 94 |
| 2 | | 05'56" (+00'27") | 1006 / 2012 | 181 / 92 |
| 3 | | 05'59" (+00'30") | 1009 / 3022 | 179 / 92 |
| 4 | | 06'02" (+00'33") | 1004 / 4027 | 179 / 92 |
| 5 | | 05'56" (+00'27") | 1007 / 5034 | 178 / 94 |
| 6 | | 06'04" (+00'35") | 1000 / 6035 | 178 / 92 |
| 7 | | 06'06" (+00'37") | 1010 / 7045 | 178 / 91 |
| 8 | | 06'00" (+00'31") | 1011 / 8057 | 177 / 93 |
| 9 | | 05'56" (+00'27") | 1008 / 9066 | 177 / 94 |
| 10 | | 05'29" | 1009 / 10075 | 177 / 102 |
| 11 | | 05'47" (+00'18") | 526 / 10601 | 175 / 98 |
3月累積里程 :
158.58 km 
牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'59" | 00:11'48" |
| 3 | 05'59" | 00:17'47" |
| 4 | 06'04" | 00:23'51" |
| 5 | 06'03" | 00:29'54" |
| 6 | 06'05" | 00:35'59" |
| 7 | 06'06" | 00:42'05" |
| 8 | 06'04" | 00:48'09" |
| 9 | 06'01" | 00:54'10" |
| 10 | 05'34" | 00:59'44" |
| 10.5 | 05'55" | 01:02'51" |
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