12.0 km | 01:02:37 | 05:12/km日期: 2020-03-02 18:34 - 卡路里: 649 Cal - 總步數: 13180 - 平均步頻: 210 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'01" / 05'09" / 05'04" / 05'08" / 05'09" / 05'11" / 05'08" / 05'06" / 05'11" / 05'21" / 05'38" / 05'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" | 1005 / 1005 | 215 / 93 |
2 | | 05'09" (+00'10") | 1008 / 2013 | 217 / 89 |
3 | | 05'00" (+00'01") | 1002 / 3016 | 216 / 92 |
4 | | 05'06" (+00'07") | 1004 / 4020 | 215 / 90 |
5 | | 05'08" (+00'09") | 1001 / 5022 | 214 / 90 |
6 | | 05'11" (+00'12") | 1009 / 6031 | 210 / 91 |
7 | | 05'05" (+00'06") | 1006 / 7038 | 210 / 93 |
8 | | 05'04" (+00'05") | 1005 / 8044 | 210 / 93 |
9 | | 05'08" (+00'09") | 1008 / 9052 | 208 / 93 |
10 | | 05'19" (+00'20") | 1005 / 10058 | 207 / 90 |
11 | | 05'36" (+00'37") | 1005 / 11063 | 193 / 92 |
12 | | 05'17" (+00'18") | 1004 / 12068 | 206 / 91 |
3月累積里程 : 284.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'09" | 00:10'10" |
3 | 05'04" | 00:15'14" |
4 | 05'08" | 00:20'22" |
5 | 05'09" | 00:25'31" |
6 | 05'11" | 00:30'42" |
7 | 05'08" | 00:35'50" |
8 | 05'06" | 00:40'56" |
9 | 05'11" | 00:46'07" |
10 | 05'21" | 00:51'28" |
11 | 05'38" | 00:57'06" |
12 | 05'19" | 01:02'25" |
12.0 | 06'36" | 01:02'37" |