12.4 km | 01:45:30 | 08:29/km日期: 2020-03-08 06:18 - 卡路里: 823 Cal - 平均步頻: 31 - 溫度: 20°C - 濕度: 86%
Pace: 09'34" / 03'25" / 06'09" / 09'56" / 05'04" / 04'49" / 07'37" / 07'37" / 12'12" / 09'05" / 08'31" / 09'58" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+05'13") | 1054 / 1054 |
2 | | 03'55" | 1187 / 2241 |
3 | | 07'46" (+03'51") | 1513 / 3755 |
4 | | 05'40" (+01'45") | 2237 / 5992 |
5 | | 06'57" (+03'02") | 1505 / 7497 |
6 | | 10'09" (+06'14") | 1122 / 8620 |
7 | | 10'23" (+06'28") | 1188 / 9809 |
8 | | 09'40" (+05'45") | 1115 / 10925 |
9 | | 04'44" (+00'49") | 1005 / 11930 |
10 | | 18'45" (+14'50") | 795 / 12726 |
3月累積里程 :
110.10 km ZEPRO 國旗競速跑鞋---奔放紅 累積 :
783.7 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 03'25" | 00:12'59" |
3 | 06'09" | 00:19'08" |
4 | 09'56" | 00:29'04" |
5 | 05'04" | 00:34'08" |
6 | 04'49" | 00:38'57" |
7 | 07'37" | 00:46'34" |
8 | 07'37" | 00:54'11" |
9 | 12'12" | 01:06'23" |
10 | 09'05" | 01:15'28" |
11 | 08'31" | 01:23'59" |
12 | 09'58" | 01:33'57" |
11.4 | -16'-36" | 01:43'29" |