10.6 km | 01:07:55 | 06:25/km日期: 2020-03-04 20:33 - 平均心率: 157 - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 71%
Pace: 06'38" / 06'17" / 06'20" / 06'21" / 06'23" / 05'58" / 06'09" / 05'46" / 06'45" / 07'19" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'48") | 1000 / 1000 |
| 2 | | 06'17" (+01'28") | 1000 / 2000 |
| 3 | | 06'20" (+01'31") | 1000 / 3000 |
| 4 | | 06'20" (+01'31") | 1000 / 4000 |
| 5 | | 06'22" (+01'33") | 1000 / 5000 |
| 6 | | 05'58" (+01'09") | 1000 / 6000 |
| 7 | | 06'08" (+01'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'57") | 1000 / 8000 |
| 9 | | 06'44" (+01'55") | 1000 / 9000 |
| 10 | | 06'56" (+02'07") | 487 / 9487 |
| 11 | | 06'19" (+01'30") | 39 / 9526 |
| 12 | | 05'28" (+00'39") | 228 / 9755 |
| 13 | | 09'49" (+05'00") | 25 / 9780 |
| 14 | | 11'54" (+07'05") | 104 / 9885 |
| 15 | | 04'49" | 51 / 9937 |
| 16 | | 09'20" (+04'31") | 133 / 10071 |
| 17 | | 06'34" (+01'45") | 38 / 10109 |
| 18 | | 07'15" (+02'26") | 172 / 10281 |
| 19 | | 06'09" (+01'20") | 31 / 10312 |
| 20 | | 06'31" (+01'42") | 266 / 10579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
117.75 km 
三代Y拖黃色 累積 :
939.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'20" | 00:19'15" |
| 4 | 06'21" | 00:25'36" |
| 5 | 06'23" | 00:31'59" |
| 6 | 05'58" | 00:37'57" |
| 7 | 06'09" | 00:44'06" |
| 8 | 05'46" | 00:49'52" |
| 9 | 06'45" | 00:56'37" |
| 10 | 07'19" | 01:03'56" |
| 10.6 | 06'54" | 01:07'56" |
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