10.0 km | 01:06:16 | 06:39/km日期: 2020-03-04 18:44 - 卡路里: 629 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 64%
Pace: 12'04" / 06'18" / 06'05" / 06'01" / 05'54" / 06'01" / 06'04" / 06'04" / 05'51" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+03'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'13") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'02") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 09'04" (+03'13") | 958 / 9958 |
3月累積里程 :
201.14 km 
Mizuno wave inspire14 累積 :
1505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'04" | 00:12'04" |
| 2 | 06'18" | 00:18'22" |
| 3 | 06'05" | 00:24'27" |
| 4 | 06'01" | 00:30'28" |
| 5 | 05'54" | 00:36'22" |
| 6 | 06'01" | 00:42'23" |
| 7 | 06'04" | 00:48'27" |
| 8 | 06'04" | 00:54'31" |
| 9 | 05'51" | 01:00'22" |
| 10.0 | 11'20" | 01:11'14" |
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