10.1 km | 00:47:29 | 04:42/km日期: 2020-03-02 05:40 - 總爬升: 242 m - 卡路里: 518 Cal - 總步數: 8090 - 平均步頻: 170 - 平均步幅: 124 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 04'49" / 04'31" / 05'03" / 04'07" / 04'58" / 04'03" / 04'41" / 04'20" / 04'39" / 04'41" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'44") | 1003 / 1003 | 173 / 118 |
| 2 | | 04'43" (+00'35") | 1000 / 2004 | 167 / 126 |
| 3 | | 05'06" (+00'58") | 1004 / 3008 | 166 / 117 |
| 4 | | 04'18" (+00'10") | 1002 / 4010 | 169 / 136 |
| 5 | | 05'03" (+00'55") | 1000 / 5011 | 169 / 116 |
| 6 | | 04'08" | 1002 / 6013 | 170 / 141 |
| 7 | | 04'39" (+00'31") | 1003 / 7016 | 171 / 125 |
| 8 | | 04'24" (+00'16") | 1000 / 8017 | 171 / 132 |
| 9 | | 04'58" (+00'50") | 1004 / 9022 | 172 / 116 |
| 10 | | 04'42" (+00'34") | 1001 / 10023 | 172 / 122 |
| 11 | | 04'47" (+00'39") | 79 / 10103 | 166 / 124 |
3月累積里程 : 229.69 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'31" | 00:09'20" |
| 3 | 05'03" | 00:14'23" |
| 4 | 04'07" | 00:18'30" |
| 5 | 04'58" | 00:23'28" |
| 6 | 04'03" | 00:27'31" |
| 7 | 04'41" | 00:32'12" |
| 8 | 04'20" | 00:36'32" |
| 9 | 04'39" | 00:41'11" |
| 10 | 04'41" | 00:45'52" |
| 10.1 | 15'30" | 00:47'29" |
展開計圈分析
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