21.2 km | 04:11:38 | 11:53/km日期: 2020-03-07 07:09 - 總爬升: 284 m - 卡路里: 1257 Cal - 平均步頻: 16 - 溫度: 20°C - 濕度: 84%
Pace: 09'11" / 10'20" / 12'19" / 13'48" / 11'33" / 11'14" / 09'22" / 11'00" / 13'41" / 11'42" / 13'52" / 12'03" / 11'00" / 07'06" / 08'10" / 06'46" / 10'02" / 10'52" / 35'56" / 07'33" / 09'40" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+02'10") | 995 / 995 |
| 2 | | 10'15" (+03'20") | 1004 / 1999 |
| 3 | | 12'21" (+05'26") | 1010 / 3009 |
| 4 | | 13'47" (+06'52") | 1000 / 4010 |
| 5 | | 11'30" (+04'35") | 1003 / 5014 |
| 6 | | 11'15" (+04'20") | 997 / 6011 |
| 7 | | 09'48" (+02'53") | 1005 / 7016 |
| 8 | | 10'41" (+03'46") | 1006 / 8022 |
| 9 | | 13'32" (+06'37") | 1000 / 9023 |
| 10 | | 11'48" (+04'53") | 999 / 10022 |
| 11 | | 13'48" (+06'53") | 1000 / 11022 |
| 12 | | 12'04" (+05'09") | 1025 / 12048 |
| 13 | | 10'43" (+03'48") | 1005 / 13053 |
| 14 | | 07'36" (+00'41") | 1001 / 14055 |
| 15 | | 07'40" (+00'45") | 1007 / 15062 |
| 16 | | 06'55" | 996 / 16058 |
| 17 | | 09'59" (+03'04") | 996 / 17055 |
| 18 | | 10'55" (+04'00") | 1004 / 18059 |
| 19 | | 35'55" (+29'00") | 1002 / 19061 |
| 20 | | 07'23" (+00'28") | 1003 / 20065 |
| 21 | | 09'58" (+03'03") | 1014 / 21080 |
| 22 | | 12'39" (+05'44") | 152 / 21233 |
3月累積里程 :
46.05 km 
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 10'20" | 00:19'31" |
| 3 | 12'19" | 00:31'50" |
| 4 | 13'48" | 00:45'38" |
| 5 | 11'33" | 00:57'11" |
| 6 | 11'14" | 01:08'25" |
| 7 | 09'22" | 01:17'47" |
| 8 | 11'00" | 01:28'47" |
| 9 | 13'41" | 01:42'28" |
| 10 | 11'42" | 01:54'10" |
| 11 | 13'52" | 02:08'02" |
| 12 | 12'03" | 02:20'05" |
| 13 | 11'00" | 02:31'05" |
| 14 | 07'06" | 02:38'11" |
| 15 | 08'10" | 02:46'21" |
| 16 | 06'46" | 02:53'07" |
| 17 | 10'02" | 03:03'09" |
| 18 | 10'52" | 03:14'01" |
| 19 | 35'56" | 03:49'57" |
| 20 | 07'33" | 03:57'30" |
| 21 | 09'40" | 04:07'10" |
| 21.2 | 12'09" | 04:10'00" |
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