10.8 km | 01:04:35 | 05:58/km日期: 2020-02-29 17:29 - 平均心率: 144 - 卡路里: 681 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 66%
Pace: 05'37" / 05'37" / 05'40" / 05'49" / 05'53" / 06'21" / 05'54" / 06'05" / 06'20" / 06'31" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'01") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 06'20" (+00'44") | 1000 / 9000 |
| 10 | | 06'30" (+00'54") | 1000 / 10000 |
| 11 | | 06'26" (+00'50") | 806 / 10806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
179.99 km 
Nike epic react flyknit2 累積 :
785.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'49" | 00:22'43" |
| 5 | 05'53" | 00:28'36" |
| 6 | 06'21" | 00:34'57" |
| 7 | 05'54" | 00:40'51" |
| 8 | 06'05" | 00:46'56" |
| 9 | 06'20" | 00:53'16" |
| 10 | 06'31" | 00:59'47" |
| 10.8 | 06'26" | 01:04'59" |
展開計圈分析
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