11.2 km | 01:07:38 | 06:01/km日期: 2020-02-27 18:00 - 平均心率: 120 - 卡路里: 464 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64%
Pace: 06'06" / 05'46" / 05'52" / 06'16" / 05'42" / 06'19" / 06'07" / 06'02" / 05'57" / 05'51" / 06'26" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'04") | 1000 / 2000 |
| 3 | | 05'52" (+00'11") | 1000 / 3000 |
| 4 | | 06'15" (+00'34") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 06'19" (+00'38") | 1000 / 6000 |
| 7 | | 06'06" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'16") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 06'25" (+00'44") | 1000 / 11000 |
| 12 | | 05'51" (+00'10") | 215 / 11215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 410.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 06'16" | 00:24'00" |
| 5 | 05'42" | 00:29'42" |
| 6 | 06'19" | 00:36'01" |
| 7 | 06'07" | 00:42'08" |
| 8 | 06'02" | 00:48'10" |
| 9 | 05'57" | 00:54'07" |
| 10 | 05'51" | 00:59'58" |
| 11 | 06'26" | 01:06'24" |
| 11.2 | 05'52" | 01:07'40" |
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