18.2 km | 02:27:26 | 08:06/km日期: 2020-02-29 17:24 - 總爬升: 186 m - 卡路里: 929 Cal - 平均步頻: 150
Pace: 11'25" / 09'46" / 07'14" / 10'08" / 07'17" / 08'22" / 06'44" / 08'08" / 08'40" / 06'35" / 10'07" / 07'20" / 07'34" / 05'53" / 08'01" / 06'25" / 09'22" / 40'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+05'12") | 1003 / 1003 |
2 | | 09'36" (+03'26") | 1065 / 2068 |
3 | | 07'12" (+01'02") | 1001 / 3070 |
4 | | 10'07" (+03'57") | 1008 / 4079 |
5 | | 07'13" (+01'03") | 992 / 5071 |
6 | | 08'12" (+02'02") | 1043 / 6115 |
7 | | 07'13" (+01'03") | 1007 / 7123 |
8 | | 07'45" (+01'35") | 1005 / 8129 |
9 | | 08'36" (+02'26") | 993 / 9122 |
10 | | 07'03" (+00'53") | 1008 / 10130 |
11 | | 10'26" (+04'16") | 1023 / 11154 |
12 | | 07'07" (+00'57") | 1008 / 12162 |
13 | | 06'10" | 1167 / 13330 |
14 | | 07'42" (+01'32") | 1094 / 14424 |
15 | | 06'33" (+00'23") | 1028 / 15453 |
16 | | 06'54" (+00'44") | 1009 / 16463 |
17 | | 10'07" (+03'57") | 1004 / 17467 |
18 | | 22'16" (+16'06") | 187 / 17655 |
2月累積里程 : 66.57 km
Android - samsung SM-C9000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 09'46" | 00:21'11" |
3 | 07'14" | 00:28'25" |
4 | 10'08" | 00:38'33" |
5 | 07'17" | 00:45'50" |
6 | 08'22" | 00:54'12" |
7 | 06'44" | 01:00'56" |
8 | 08'08" | 01:09'04" |
9 | 08'40" | 01:17'44" |
10 | 06'35" | 01:24'19" |
11 | 10'07" | 01:34'26" |
12 | 07'20" | 01:41'46" |
13 | 07'34" | 01:49'20" |
14 | 05'53" | 01:55'13" |
15 | 08'01" | 02:03'14" |
16 | 06'25" | 02:09'39" |
17 | 09'22" | 02:19'01" |
17.7 | 12'24" | 02:27'09" |