15.1 km | 01:28:52 | 05:53/km日期: 2020-02-28 06:20 - 卡路里: 933 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 94%
Pace: 06'49" / 06'10" / 06'11" / 05'51" / 05'53" / 05'46" / 05'53" / 05'53" / 05'54" / 05'53" / 05'48" / 05'50" / 05'47" / 05'26" / 05'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'26") | 1000 / 1000 |
| 2 | | 06'10" (+00'48") | 1000 / 2000 |
| 3 | | 06'10" (+00'48") | 1000 / 3000 |
| 4 | | 05'51" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'45" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'31") | 1000 / 7000 |
| 8 | | 05'52" (+00'30") | 1000 / 8000 |
| 9 | | 05'53" (+00'31") | 1000 / 9000 |
| 10 | | 05'52" (+00'30") | 1000 / 10000 |
| 11 | | 05'47" (+00'25") | 1000 / 11000 |
| 12 | | 05'50" (+00'28") | 1000 / 12000 |
| 13 | | 05'46" (+00'24") | 1000 / 13000 |
| 14 | | 05'26" (+00'04") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 05'30" (+00'08") | 80 / 15080 |
2月累積里程 : 210.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'10" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 05'51" | 00:25'01" |
| 5 | 05'53" | 00:30'54" |
| 6 | 05'46" | 00:36'40" |
| 7 | 05'53" | 00:42'33" |
| 8 | 05'53" | 00:48'26" |
| 9 | 05'54" | 00:54'20" |
| 10 | 05'53" | 01:00'13" |
| 11 | 05'48" | 01:06'01" |
| 12 | 05'50" | 01:11'51" |
| 13 | 05'47" | 01:17'38" |
| 14 | 05'26" | 01:23'04" |
| 15 | 05'23" | 01:28'27" |
| 15.1 | 05'24" | 01:28'53" |
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