12.0 km | 01:07:22 | 05:36/km日期: 2020-02-27 05:53 - 平均心率: 145 - 卡路里: 642 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 75%
Pace: 05'56" / 04'59" / 05'44" / 05'37" / 05'44" / 05'43" / 05'41" / 05'42" / 05'48" / 05'32" / 05'28" / 05'27" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'56") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'44" (+00'45") | 1000 / 3000 |
| 4 | | 05'36" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'45") | 1000 / 5000 |
| 6 | | 05'42" (+00'43") | 1000 / 6000 |
| 7 | | 05'41" (+00'42") | 1000 / 7000 |
| 8 | | 05'41" (+00'42") | 1000 / 8000 |
| 9 | | 05'48" (+00'49") | 1000 / 9000 |
| 10 | | 05'31" (+00'32") | 1000 / 10000 |
| 11 | | 05'28" (+00'29") | 1000 / 11000 |
| 12 | | 05'26" (+00'27") | 1000 / 12000 |
| 13 | | 04'15" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 324.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'59" | 00:10'55" |
| 3 | 05'44" | 00:16'39" |
| 4 | 05'37" | 00:22'16" |
| 5 | 05'44" | 00:28'00" |
| 6 | 05'43" | 00:33'43" |
| 7 | 05'41" | 00:39'24" |
| 8 | 05'42" | 00:45'06" |
| 9 | 05'48" | 00:50'54" |
| 10 | 05'32" | 00:56'26" |
| 11 | 05'28" | 01:01'54" |
| 12 | 05'27" | 01:07'21" |
| 12.0 | 01'39" | 01:07'22" |
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