10.0 km | 00:50:07 | 05:00/km日期: 2020-02-27 08:08 - 平均心率: 146 - 卡路里: 589 Cal - 平均步頻: 180
Pace: 05'10" / 05'15" / 05'03" / 05'04" / 04'46" / 04'41" / 05'25" / 05'17" / 04'48" / 04'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'34") | 1000 / 1000 |
| 2 | | 05'14" (+00'38") | 1000 / 2000 |
| 3 | | 05'03" (+00'27") | 1000 / 3000 |
| 4 | | 05'03" (+00'27") | 1000 / 4000 |
| 5 | | 04'46" (+00'10") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'49") | 1000 / 7000 |
| 8 | | 05'16" (+00'40") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'12" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
137.43 km 
Nike ZOOM FLY SP 累積 :
529.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'15" | 00:10'25" |
| 3 | 05'03" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 04'46" | 00:25'18" |
| 6 | 04'41" | 00:29'59" |
| 7 | 05'25" | 00:35'24" |
| 8 | 05'17" | 00:40'41" |
| 9 | 04'48" | 00:45'29" |
| 10 | 04'36" | 00:50'05" |
| 10.0 | 03'53" | 00:50'07" |
展開計圈分析
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