13.2 km | 01:27:37 | 06:39/km日期: 2013-02-14 06:24 - 地點: 台南市忠孝國中 - 天氣: 涼爽 - 卡路里: 770 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'53" / 06'43" / 06'37" / 06'42" / 06'41" / 06'44" / 06'58" / 06'46" / 06'34" / 06'28" / 06'38" / 06'35" / 06'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'21") | 1011 / 1011 |
| 2 | | 06'44" (+00'14") | 1002 / 2014 |
| 3 | | 06'37" (+00'07") | 1009 / 3023 |
| 4 | | 06'40" (+00'10") | 997 / 4021 |
| 5 | | 06'42" (+00'12") | 1013 / 5034 |
| 6 | | 06'41" (+00'11") | 1003 / 6038 |
| 7 | | 06'58" (+00'28") | 997 / 7035 |
| 8 | | 06'44" (+00'14") | 1012 / 8048 |
| 9 | | 06'32" (+00'02") | 1005 / 9054 |
| 10 | | 06'30" | 1007 / 10062 |
| 11 | | 06'38" (+00'08") | 1005 / 11067 |
| 12 | | 06'35" (+00'05") | 1000 / 12068 |
| 13 | | 06'11" | 1016 / 13084 |
2月累積里程 : 323.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'43" | 00:13'36" |
| 3 | 06'37" | 00:20'13" |
| 4 | 06'42" | 00:26'55" |
| 5 | 06'41" | 00:33'36" |
| 6 | 06'44" | 00:40'20" |
| 7 | 06'58" | 00:47'18" |
| 8 | 06'46" | 00:54'04" |
| 9 | 06'34" | 01:00'38" |
| 10 | 06'28" | 01:07'06" |
| 11 | 06'38" | 01:13'44" |
| 12 | 06'35" | 01:20'19" |
| 13 | 06'19" | 01:26'38" |
| 13.2 | 05'57" | 01:27'37" |
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