10.0 km | 01:13:47 | 07:22/km日期: 2020-02-23 08:48 - 平均心率: 158 - 卡路里: 473 Cal - 平均步頻: 172
Pace: 06'39" / 06'23" / 06'59" / 09'10" / 06'44" / 06'48" / 09'24" / 06'33" / 06'30" / 08'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'15") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'58" (+00'35") | 1000 / 3000 |
| 4 | | 09'09" (+02'46") | 1000 / 4000 |
| 5 | | 06'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'47" (+00'24") | 1000 / 6000 |
| 7 | | 09'24" (+03'01") | 1000 / 7000 |
| 8 | | 06'33" (+00'10") | 1000 / 8000 |
| 9 | | 06'29" (+00'06") | 1000 / 9000 |
| 10 | | 08'32" (+02'09") | 1000 / 10000 |
| 11 | | 05'44" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
43.31 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
962.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'59" | 00:20'01" |
| 4 | 09'10" | 00:29'11" |
| 5 | 06'44" | 00:35'55" |
| 6 | 06'48" | 00:42'43" |
| 7 | 09'24" | 00:52'07" |
| 8 | 06'33" | 00:58'40" |
| 9 | 06'30" | 01:05'10" |
| 10 | 08'32" | 01:13'42" |
| 10.0 | 05'48" | 01:13'47" |
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