13.1 km | 01:31:03 | 06:57/km日期: 2020-02-23 14:33 - 平均心率: 163 - 卡路里: 723 Cal - 平均步頻: 180
Pace: 08'32" / 06'38" / 07'34" / 07'14" / 07'41" / 15'07" / 06'55" / 06'46" / 06'52" / 06'48" / 16'17" / 06'43" / 07'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'30") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 07'08" (+00'30") | 1000 / 3000 |
| 4 | | 07'14" (+00'36") | 1000 / 4000 |
| 5 | | 07'09" (+00'31") | 1000 / 5000 |
| 6 | | 07'03" (+00'25") | 1000 / 6000 |
| 7 | | 06'54" (+00'16") | 1000 / 7000 |
| 8 | | 06'46" (+00'08") | 1000 / 8000 |
| 9 | | 06'52" (+00'14") | 1000 / 9000 |
| 10 | | 06'47" (+00'09") | 1000 / 10000 |
| 11 | | 06'54" (+00'16") | 1000 / 11000 |
| 12 | | 06'43" (+00'05") | 1000 / 12000 |
| 13 | | 07'05" (+00'27") | 1000 / 13000 |
| 14 | | 06'38" | 89 / 13089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
41.89 km 
NIKE Zoom Fly 3 累積 :
460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'38" | 00:15'10" |
| 3 | 07'34" | 00:22'44" |
| 4 | 07'14" | 00:29'58" |
| 5 | 07'41" | 00:37'39" |
| 6 | 15'07" | 00:52'46" |
| 7 | 06'55" | 00:59'41" |
| 8 | 06'46" | 01:06'27" |
| 9 | 06'52" | 01:13'19" |
| 10 | 06'48" | 01:20'07" |
| 11 | 16'17" | 01:36'24" |
| 12 | 06'43" | 01:43'07" |
| 13 | 07'39" | 01:50'46" |
| 13.1 | 06'40" | 01:51'22" |
展開計圈分析
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