9.4 km | 00:55:55 | 05:57/km日期: 2020-02-22 17:02 - 平均心率: 167 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81%
Pace: 05'50" / 05'38" / 06'03" / 05'59" / 05'58" / 06'18" / 06'01" / 06'01" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'58" (+00'21") | 1000 / 5000 |
| 6 | | 06'17" (+00'40") | 1000 / 6000 |
| 7 | | 06'01" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 05'59" (+00'22") | 375 / 9375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
70.24 km 
Aslcs 虎走6（藍） 累積 :
469.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 06'03" | 00:17'31" |
| 4 | 05'59" | 00:23'30" |
| 5 | 05'58" | 00:29'28" |
| 6 | 06'18" | 00:35'46" |
| 7 | 06'01" | 00:41'47" |
| 8 | 06'01" | 00:47'48" |
| 9 | 05'53" | 00:53'41" |
| 9.4 | 05'54" | 00:55'54" |
展開計圈分析
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