20.0 km | 01:54:36 | 05:43/km日期: 2020-02-16 06:17 - 平均心率: 128 - 卡路里: 972 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'57" / 06'19" / 06'24" / 06'18" / 05'58" / 06'07" / 05'59" / 05'58" / 06'02" / 06'07" / 09'21" / 05'28" / 05'08" / 05'08" / 05'04" / 05'14" / 05'11" / 05'06" / 05'17" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'54") | 1000 / 1000 |
| 2 | | 06'18" (+01'15") | 1000 / 2000 |
| 3 | | 06'24" (+01'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'55") | 1000 / 4000 |
| 5 | | 05'58" (+00'55") | 1000 / 5000 |
| 6 | | 06'06" (+01'03") | 1000 / 6000 |
| 7 | | 05'58" (+00'55") | 1000 / 7000 |
| 8 | | 05'57" (+00'54") | 1000 / 8000 |
| 9 | | 06'02" (+00'59") | 1000 / 9000 |
| 10 | | 06'07" (+01'04") | 1000 / 10000 |
| 11 | | 05'41" (+00'38") | 1000 / 11000 |
| 12 | | 05'28" (+00'25") | 1000 / 12000 |
| 13 | | 05'08" (+00'05") | 1000 / 13000 |
| 14 | | 05'07" (+00'04") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 05'14" (+00'11") | 1000 / 16000 |
| 17 | | 05'11" (+00'08") | 1000 / 17000 |
| 18 | | 05'06" (+00'03") | 1000 / 18000 |
| 19 | | 05'16" (+00'13") | 1000 / 19000 |
| 20 | | 05'25" (+00'22") | 1000 / 20000 |
| 21 | | 04'42" | 12 / 20012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 393.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'19" | 00:13'16" |
| 3 | 06'24" | 00:19'40" |
| 4 | 06'18" | 00:25'58" |
| 5 | 05'58" | 00:31'56" |
| 6 | 06'07" | 00:38'03" |
| 7 | 05'59" | 00:44'02" |
| 8 | 05'58" | 00:50'00" |
| 9 | 06'02" | 00:56'02" |
| 10 | 06'07" | 01:02'09" |
| 11 | 09'21" | 01:11'30" |
| 12 | 05'28" | 01:16'58" |
| 13 | 05'08" | 01:22'06" |
| 14 | 05'08" | 01:27'14" |
| 15 | 05'04" | 01:32'18" |
| 16 | 05'14" | 01:37'32" |
| 17 | 05'11" | 01:42'43" |
| 18 | 05'06" | 01:47'49" |
| 19 | 05'17" | 01:53'06" |
| 20 | 05'25" | 01:58'31" |
| 20.0 | 03'56" | 01:58'34" |
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