7.0 km | 00:39:04 | 05:34/km日期: 2014-08-29 06:49 - 卡路里: 499 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'16" / 05'40" / 05'44" / 06'15" / 05'06" / 05'01" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'40") | 1000 / 2000 |
| 3 | | 05'43" (+00'43") | 1000 / 3000 |
| 4 | | 06'14" (+01'14") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'01") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 03'24" | 7 / 7007 |
8月累積里程 : 196.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 06'15" | 00:23'55" |
| 5 | 05'06" | 00:29'01" |
| 6 | 05'01" | 00:34'02" |
| 7 | 05'00" | 00:39'02" |
| 7.0 | 04'32" | 00:39'04" |
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