13.2 km | 01:38:09 | 07:25/km日期: 2020-02-12 21:38 - 卡路里: 870 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 10'47" / 11'49" / 08'11" / 06'07" / 05'56" / 05'56" / 05'51" / 06'05" / 06'36" / 05'49" / 06'40" / 08'24" / 07'18" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+04'58") | 1000 / 1000 |
2 | | 10'59" (+05'10") | 1000 / 2000 |
3 | | 08'11" (+02'22") | 1000 / 3000 |
4 | | 06'06" (+00'17") | 1000 / 4000 |
5 | | 05'55" (+00'06") | 1000 / 5000 |
6 | | 05'56" (+00'07") | 1000 / 6000 |
7 | | 05'50" (+00'01") | 1000 / 7000 |
8 | | 06'05" (+00'16") | 1000 / 8000 |
9 | | 06'36" (+00'47") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 06'39" (+00'50") | 1000 / 11000 |
12 | | 08'24" (+02'35") | 1000 / 12000 |
13 | | 07'18" (+01'29") | 1000 / 13000 |
14 | | 15'28" (+09'39") | 225 / 13225 |
2月累積里程 :
432.18 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'47" | 00:10'47" |
2 | 11'49" | 00:22'36" |
3 | 08'11" | 00:30'47" |
4 | 06'07" | 00:36'54" |
5 | 05'56" | 00:42'50" |
6 | 05'56" | 00:48'46" |
7 | 05'51" | 00:54'37" |
8 | 06'05" | 01:00'42" |
9 | 06'36" | 01:07'18" |
10 | 05'49" | 01:13'07" |
11 | 06'40" | 01:19'47" |
12 | 08'24" | 01:28'11" |
13 | 07'18" | 01:35'29" |
13.2 | 15'30" | 01:38'59" |