8.3 km | 00:47:29 | 05:42/km日期: 2020-02-13 17:19 - 平均心率: 145 - 卡路里: 532 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 98%
Pace: 05'40" / 05'11" / 05'47" / 05'25" / 05'35" / 05'27" / 05'23" / 06'54" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+02'09") | 1000 / 1000 |
| 2 | | 05'11" (+01'40") | 1000 / 2000 |
| 3 | | 05'42" (+02'11") | 1000 / 3000 |
| 4 | | 05'29" (+01'58") | 1000 / 4000 |
| 5 | | 05'35" (+02'04") | 1000 / 5000 |
| 6 | | 05'27" (+01'56") | 1000 / 6000 |
| 7 | | 05'22" (+01'51") | 1000 / 7000 |
| 8 | | 05'10" (+01'39") | 332 / 7332 |
| 9 | | 15'03" (+11'32") | 134 / 7466 |
| 10 | | 03'53" (+00'22") | 103 / 7570 |
| 11 | | 12'06" (+08'35") | 42 / 7612 |
| 12 | | 03'41" (+00'10") | 114 / 7727 |
| 13 | | 27'14" (+23'43") | 18 / 7746 |
| 14 | | 03'31" | 114 / 7860 |
| 15 | | 14'17" (+10'46") | 35 / 7896 |
| 16 | | 03'48" (+00'17") | 109 / 8006 |
| 17 | | 11'28" (+07'57") | 44 / 8050 |
| 18 | | 03'58" (+00'27") | 105 / 8156 |
| 19 | | 14'19" (+10'48") | 36 / 8192 |
| 20 | | 03'45" (+00'14") | 105 / 8297 |
| 21 | | 08'18" (+04'47") | 29 / 8327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 192.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'11" | 00:10'51" |
| 3 | 05'47" | 00:16'38" |
| 4 | 05'25" | 00:22'03" |
| 5 | 05'35" | 00:27'38" |
| 6 | 05'27" | 00:33'05" |
| 7 | 05'23" | 00:38'28" |
| 8 | 06'54" | 00:45'22" |
| 8.3 | 06'27" | 00:47'29" |
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