7.0 km | 00:36:37 | 05:12/km日期: 2020-02-11 17:17 - 平均心率: 146 - 卡路里: 377 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 05'33" / 05'24" / 05'11" / 05'00" / 05'07" / 05'00" / 05'13" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'40") | 400 / 400 |
| 2 | | 05'21" (+00'28") | 400 / 800 |
| 3 | | 05'28" (+00'35") | 400 / 1200 |
| 4 | | 05'37" (+00'44") | 400 / 1600 |
| 5 | | 05'21" (+00'28") | 400 / 2000 |
| 6 | | 05'05" (+00'12") | 400 / 2400 |
| 7 | | 05'06" (+00'13") | 400 / 2800 |
| 8 | | 05'09" (+00'16") | 400 / 3199 |
| 9 | | 04'53" | 400 / 3599 |
| 10 | | 05'12" (+00'19") | 400 / 3999 |
| 11 | | 05'11" (+00'18") | 400 / 4399 |
| 12 | | 05'01" (+00'08") | 400 / 4800 |
| 13 | | 05'04" (+00'11") | 400 / 5200 |
| 14 | | 04'59" (+00'06") | 400 / 5600 |
| 15 | | 05'01" (+00'08") | 400 / 6000 |
| 16 | | 05'06" (+00'13") | 400 / 6400 |
| 17 | | 05'21" (+00'28") | 400 / 6800 |
| 18 | | 04'55" (+00'02") | 239 / 7039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
234.44 km 
NB fuel cell 5280 累積 :
613.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'11" | 00:16'08" |
| 4 | 05'00" | 00:21'08" |
| 5 | 05'07" | 00:26'15" |
| 6 | 05'00" | 00:31'15" |
| 7 | 05'13" | 00:36'28" |
| 7.0 | 03'45" | 00:36'37" |
留言 
展開計圈分析
