10.0 km | 00:55:34 | 05:32/km日期: 2020-02-12 17:13 - 平均心率: 149 - 卡路里: 685 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 05'49" / 05'13" / 05'32" / 05'33" / 05'54" / 05'26" / 05'36" / 05'43" / 05'20" / 05'23" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'35") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'41") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'36" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'29") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 04'48" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 192.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'13" | 00:11'02" |
| 3 | 05'32" | 00:16'34" |
| 4 | 05'33" | 00:22'07" |
| 5 | 05'54" | 00:28'01" |
| 6 | 05'26" | 00:33'27" |
| 7 | 05'36" | 00:39'03" |
| 8 | 05'43" | 00:44'46" |
| 9 | 05'20" | 00:50'06" |
| 10 | 05'23" | 00:55'29" |
| 10.0 | 04'25" | 00:55'34" |
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