15.8 km | 01:32:44 | 05:51/km日期: 2020-02-08 08:05 - 總爬升: 223 m - 地點: 大湖國小 - 天氣: 陰 - 平均心率: 158 - 卡路里: 1351 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 03'35" / 05'51" / 05'50" / 05'50" / 05'42" / 05'49" / 05'47" / 05'46" / 05'48" / 05'54" / 05'52" / 05'54" / 05'52" / 06'02" / 05'55" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'27") | 1000 / 1000 |
| 2 | | 05'50" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'49" (+00'08") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'05") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 05'51" (+00'10") | 1000 / 11000 |
| 12 | | 05'53" (+00'12") | 1000 / 12000 |
| 13 | | 05'52" (+00'11") | 1000 / 13000 |
| 14 | | 06'01" (+00'20") | 1000 / 14000 |
| 15 | | 05'54" (+00'13") | 1000 / 15000 |
| 16 | | 05'50" (+00'09") | 814 / 15814 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
154.70 km 
迪卡儂599 EU45 累積 :
1521.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 05'51" | 00:09'26" |
| 3 | 05'50" | 00:15'16" |
| 4 | 05'50" | 00:21'06" |
| 5 | 05'42" | 00:26'48" |
| 6 | 05'49" | 00:32'37" |
| 7 | 05'47" | 00:38'24" |
| 8 | 05'46" | 00:44'10" |
| 9 | 05'48" | 00:49'58" |
| 10 | 05'54" | 00:55'52" |
| 11 | 05'52" | 01:01'44" |
| 12 | 05'54" | 01:07'38" |
| 13 | 05'52" | 01:13'30" |
| 14 | 06'02" | 01:19'32" |
| 15 | 05'55" | 01:25'27" |
| 15.8 | 05'49" | 01:30'12" |
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