15.6 km | 01:32:20 | 05:54/km日期: 2020-02-09 08:53 - 平均心率: 147 - 卡路里: 917 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'44" / 05'48" / 05'52" / 08'17" / 05'46" / 05'08" / 05'35" / 05'45" / 06'24" / 06'08" / 05'46" / 06'50" / 05'57" / 06'53" / 06'00" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'39") | 1000 / 2000 |
| 3 | | 05'52" (+00'44") | 1000 / 3000 |
| 4 | | 06'20" (+01'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'38") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'35" (+00'27") | 1000 / 7000 |
| 8 | | 05'44" (+00'36") | 1000 / 8000 |
| 9 | | 06'23" (+01'15") | 1000 / 9000 |
| 10 | | 06'08" (+01'00") | 1000 / 10000 |
| 11 | | 05'45" (+00'37") | 1000 / 11000 |
| 12 | | 06'06" (+00'58") | 1000 / 12000 |
| 13 | | 05'57" (+00'49") | 1000 / 13000 |
| 14 | | 06'09" (+01'01") | 1000 / 14000 |
| 15 | | 06'00" (+00'52") | 1000 / 15000 |
| 16 | | 06'11" (+01'03") | 619 / 15619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 135.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'52" | 00:17'24" |
| 4 | 08'17" | 00:25'41" |
| 5 | 05'46" | 00:31'27" |
| 6 | 05'08" | 00:36'35" |
| 7 | 05'35" | 00:42'10" |
| 8 | 05'45" | 00:47'55" |
| 9 | 06'24" | 00:54'19" |
| 10 | 06'08" | 01:00'27" |
| 11 | 05'46" | 01:06'13" |
| 12 | 06'50" | 01:13'03" |
| 13 | 05'57" | 01:19'00" |
| 14 | 06'53" | 01:25'53" |
| 15 | 06'00" | 01:31'53" |
| 15.6 | 06'09" | 01:35'42" |
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