6.1 km | 00:39:20 | 06:28/km日期: 2014-08-25 06:05 - 地點: 石龜溪 - 天氣: 晴 - 卡路里: 438 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'24" / 06'12" / 06'00" / 06'44" / 06'52" / 06'36" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'26") | 1002 / 1002 |
| 2 | | 06'08" (+00'06") | 1002 / 2005 |
| 3 | | 06'02" | 994 / 2998 |
| 4 | | 06'45" (+00'43") | 1000 / 3998 |
| 5 | | 06'55" (+00'53") | 1002 / 5000 |
| 6 | | 06'34" (+00'32") | 1004 / 6005 |
| 7 | | 06'53" (+00'51") | 58 / 6063 |
8月累積里程 : 271.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 06'44" | 00:25'20" |
| 5 | 06'52" | 00:32'12" |
| 6 | 06'36" | 00:38'48" |
| 6.1 | 07'17" | 00:39'16" |
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