10.6 km | 01:00:18 | 05:40/km日期: 2020-01-14 19:13 - 卡路里: 779 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 74%
Pace: 06'19" / 05'44" / 05'58" / 05'49" / 05'44" / 05'41" / 05'46" / 05'35" / 05'32" / 05'09" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'35") | 1000 / 2000 |
| 3 | | 05'57" (+00'49") | 1000 / 3000 |
| 4 | | 05'49" (+00'41") | 1000 / 4000 |
| 5 | | 05'44" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'32") | 1000 / 6000 |
| 7 | | 05'46" (+00'38") | 1000 / 7000 |
| 8 | | 05'34" (+00'26") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'52" | 623 / 10623 |
1月累積里程 : 60.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'44" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'49" | 00:23'50" |
| 5 | 05'44" | 00:29'34" |
| 6 | 05'41" | 00:35'15" |
| 7 | 05'46" | 00:41'01" |
| 8 | 05'35" | 00:46'36" |
| 9 | 05'32" | 00:52'08" |
| 10 | 05'09" | 00:57'17" |
| 10.6 | 04'52" | 01:00'19" |
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