24.1 km | 01:59:05 | 04:56/km日期: 2020-01-31 20:05 - 平均心率: 173 - 卡路里: 1771 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 55%
Pace: 04'49" / 04'43" / 04'40" / 04'43" / 04'48" / 04'46" / 05'01" / 05'00" / 04'56" / 04'59" / 05'17" / 04'53" / 05'00" / 05'01" / 05'09" / 04'37" / 04'33" / 04'42" / 05'17" / 05'03" / 04'27" / 04'31" / 05'29" / 06'08" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'23") | 1000 / 1000 |
| 2 | | 04'42" (+00'15") | 1000 / 2000 |
| 3 | | 04'39" (+00'12") | 1000 / 3000 |
| 4 | | 04'43" (+00'16") | 1000 / 4000 |
| 5 | | 04'47" (+00'20") | 1000 / 5000 |
| 6 | | 04'46" (+00'19") | 1000 / 6000 |
| 7 | | 05'01" (+00'34") | 1000 / 7000 |
| 8 | | 05'00" (+00'33") | 1000 / 8000 |
| 9 | | 04'55" (+00'28") | 1000 / 9000 |
| 10 | | 04'58" (+00'31") | 1000 / 10000 |
| 11 | | 05'17" (+00'50") | 1000 / 11000 |
| 12 | | 04'53" (+00'26") | 1000 / 12000 |
| 13 | | 05'00" (+00'33") | 1000 / 13000 |
| 14 | | 05'00" (+00'33") | 1000 / 14000 |
| 15 | | 05'09" (+00'42") | 1000 / 15000 |
| 16 | | 04'37" (+00'10") | 1000 / 16000 |
| 17 | | 04'32" (+00'05") | 1000 / 17000 |
| 18 | | 04'42" (+00'15") | 1000 / 18000 |
| 19 | | 05'16" (+00'49") | 1000 / 19000 |
| 20 | | 05'02" (+00'35") | 1000 / 20000 |
| 21 | | 04'27" | 1000 / 21000 |
| 22 | | 04'31" (+00'04") | 1000 / 22000 |
| 23 | | 05'28" (+01'01") | 1000 / 23000 |
| 24 | | 06'07" (+01'40") | 1000 / 24000 |
| 25 | | 06'54" (+02'27") | 80 / 24080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
200.88 km 
母子鱷魚 ㄚ拖 累積 :
8392.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 04'43" | 00:18'55" |
| 5 | 04'48" | 00:23'43" |
| 6 | 04'46" | 00:28'29" |
| 7 | 05'01" | 00:33'30" |
| 8 | 05'00" | 00:38'30" |
| 9 | 04'56" | 00:43'26" |
| 10 | 04'59" | 00:48'25" |
| 11 | 05'17" | 00:53'42" |
| 12 | 04'53" | 00:58'35" |
| 13 | 05'00" | 01:03'35" |
| 14 | 05'01" | 01:08'36" |
| 15 | 05'09" | 01:13'45" |
| 16 | 04'37" | 01:18'22" |
| 17 | 04'33" | 01:22'55" |
| 18 | 04'42" | 01:27'37" |
| 19 | 05'17" | 01:32'54" |
| 20 | 05'03" | 01:37'57" |
| 21 | 04'27" | 01:42'24" |
| 22 | 04'31" | 01:46'55" |
| 23 | 05'29" | 01:52'24" |
| 24 | 06'08" | 01:58'32" |
| 24.1 | 07'26" | 01:59'08" |
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