35.1 km | 05:14:37 | 08:58/km日期: 2020-01-29 07:21 - 卡路里: 1894 Cal - 溫度: 12°C - 濕度: 76%
Pace: 07'51" / 08'24" / 10'23" / 12'00" / 11'49" / 08'07" / 10'03" / 09'10" / 07'14" / 13'18" / 07'28" / 17'30" / 07'27" / 07'40" / 07'01" / 06'44" / 07'29" / 06'21" / 05'53" / 06'25" / 09'34" / 08'11" / 06'19" / 11'09" / 04'38" / 06'57" / 08'40" / 04'08" / 03'33" / 11'19" / 15'08" / 11'51" / 12'05" / 12'02" / 09'58" / 10'25" /
1月累積里程 : 84.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'24" | 00:16'15" |
| 3 | 10'23" | 00:26'38" |
| 4 | 12'00" | 00:38'38" |
| 5 | 11'49" | 00:50'27" |
| 6 | 08'07" | 00:58'34" |
| 7 | 10'03" | 01:08'37" |
| 8 | 09'10" | 01:17'47" |
| 9 | 07'14" | 01:25'01" |
| 10 | 13'18" | 01:38'19" |
| 11 | 07'28" | 01:45'47" |
| 12 | 17'30" | 02:03'17" |
| 13 | 07'27" | 02:10'44" |
| 14 | 07'40" | 02:18'24" |
| 15 | 07'01" | 02:25'25" |
| 16 | 06'44" | 02:32'09" |
| 17 | 07'29" | 02:39'38" |
| 18 | 06'21" | 02:45'59" |
| 19 | 05'53" | 02:51'52" |
| 20 | 06'25" | 02:58'17" |
| 21 | 09'34" | 03:07'51" |
| 22 | 08'11" | 03:16'02" |
| 23 | 06'19" | 03:22'21" |
| 24 | 11'09" | 03:33'30" |
| 25 | 04'38" | 03:38'08" |
| 26 | 06'57" | 03:45'05" |
| 27 | 08'40" | 03:53'45" |
| 28 | 04'08" | 03:57'53" |
| 29 | 03'33" | 04:01'26" |
| 30 | 11'19" | 04:12'45" |
| 31 | 15'08" | 04:27'53" |
| 32 | 11'51" | 04:39'44" |
| 33 | 12'05" | 04:51'49" |
| 34 | 12'02" | 05:03'51" |
| 35 | 09'58" | 05:13'49" |
| 35.3 | 02'23" | 05:14'39" |
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