10.2 km | 00:49:42 | 04:52/km日期: 2020-01-26 17:10 - 地點: 阿蓮 - 平均心率: 153 - 卡路里: 626 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'05" / 04'59" / 04'53" / 04'51" / 04'52" / 04'54" / 04'53" / 04'55" / 04'51" / 04'32" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'33") | 1000 / 1000 |
| 2 | | 04'59" (+00'27") | 1000 / 2000 |
| 3 | | 04'53" (+00'21") | 1000 / 3000 |
| 4 | | 04'51" (+00'19") | 1000 / 4000 |
| 5 | | 04'52" (+00'20") | 1000 / 5000 |
| 6 | | 04'54" (+00'22") | 1000 / 6000 |
| 7 | | 04'53" (+00'21") | 1000 / 7000 |
| 8 | | 04'55" (+00'23") | 1000 / 8000 |
| 9 | | 04'51" (+00'19") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'41" (+00'09") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
272.08 km 
adidas adizero boston 7 累積 :
1506.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 04'53" | 00:14'57" |
| 4 | 04'51" | 00:19'48" |
| 5 | 04'52" | 00:24'40" |
| 6 | 04'54" | 00:29'34" |
| 7 | 04'53" | 00:34'27" |
| 8 | 04'55" | 00:39'22" |
| 9 | 04'51" | 00:44'13" |
| 10 | 04'32" | 00:48'45" |
| 10.2 | 04'41" | 00:49'42" |
展開計圈分析
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