10.0 km | 00:52:30 | 05:13/km日期: 2020-02-06 20:20 - 平均心率: 161 - 卡路里: 671 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'32" / 05'26" / 05'24" / 05'23" / 05'17" / 05'17" / 05'04" / 05'11" / 05'06" / 04'38" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'54") | 1000 / 1000 |
| 2 | | 05'26" (+00'49") | 1000 / 2000 |
| 3 | | 05'23" (+00'46") | 1000 / 3000 |
| 4 | | 05'23" (+00'46") | 1000 / 4000 |
| 5 | | 05'16" (+00'39") | 1000 / 5000 |
| 6 | | 05'16" (+00'39") | 1000 / 6000 |
| 7 | | 05'04" (+00'27") | 1000 / 7000 |
| 8 | | 05'10" (+00'33") | 1000 / 8000 |
| 9 | | 05'06" (+00'29") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'57" (+00'20") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 92.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'24" | 00:16'22" |
| 4 | 05'23" | 00:21'45" |
| 5 | 05'17" | 00:27'02" |
| 6 | 05'17" | 00:32'19" |
| 7 | 05'04" | 00:37'23" |
| 8 | 05'11" | 00:42'34" |
| 9 | 05'06" | 00:47'40" |
| 10 | 04'38" | 00:52'18" |
| 10.0 | 04'49" | 00:52'31" |
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