11.4 km | 00:52:17 | 04:36/km日期: 2013-02-07 18:57 - 地點: 清華大學操場 - 天氣: 微風輕輕吹 - 卡路里: 613 Cal - 溫度: 15°C - 濕度: 97%
Pace: 04'33" / 04'33" / 04'27" / 04'31" / 04'23" / 04'25" / 04'27" / 04'11" / 04'24" / 04'23" / 04'23" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 453 / 453 |
| 2 | | 04'46" (+00'24") | 453 / 907 |
| 3 | | 04'37" (+00'15") | 453 / 1360 |
| 4 | | 04'46" (+00'24") | 453 / 1814 |
| 5 | | 04'42" (+00'20") | 453 / 2268 |
| 6 | | 04'44" (+00'22") | 453 / 2721 |
| 7 | | 04'39" (+00'17") | 453 / 3175 |
| 8 | | 04'35" (+00'13") | 453 / 3629 |
| 9 | | 04'42" (+00'20") | 453 / 4082 |
| 10 | | 04'42" (+00'20") | 453 / 4536 |
| 11 | | 04'31" (+00'09") | 453 / 4990 |
| 12 | | 04'28" (+00'06") | 453 / 5443 |
| 13 | | 04'42" (+00'20") | 453 / 5897 |
| 14 | | 04'39" (+00'17") | 453 / 6351 |
| 15 | | 04'35" (+00'13") | 453 / 6804 |
| 16 | | 04'31" (+00'09") | 453 / 7258 |
| 17 | | 04'33" (+00'11") | 453 / 7712 |
| 18 | | 04'37" (+00'15") | 453 / 8165 |
| 19 | | 04'37" (+00'15") | 453 / 8619 |
| 20 | | 04'35" (+00'13") | 453 / 9073 |
| 21 | | 04'26" (+00'04") | 453 / 9526 |
| 22 | | 04'37" (+00'15") | 453 / 9980 |
| 23 | | 04'35" (+00'13") | 453 / 10434 |
| 24 | | 04'37" (+00'15") | 453 / 10887 |
| 25 | | 04'16" | 468 / 11356 |
2月累積里程 : 102.21 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'33" | 00:09'06" |
| 3 | 04'27" | 00:13'33" |
| 4 | 04'31" | 00:18'04" |
| 5 | 04'23" | 00:22'27" |
| 6 | 04'25" | 00:26'52" |
| 7 | 04'27" | 00:31'19" |
| 8 | 04'11" | 00:35'30" |
| 9 | 04'24" | 00:39'54" |
| 10 | 04'23" | 00:44'17" |
| 11 | 04'23" | 00:48'40" |
| 11.4 | 10'09" | 00:52'17" |
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