14.5 km | 01:22:53 | 05:43/km日期: 2020-01-24 05:48 - 總爬升: 113 m - 卡路里: 782 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'08" / 05'48" / 05'43" / 05'20" / 05'31" / 05'30" / 05'38" / 05'37" / 05'39" / 05'38" / 05'35" / 05'15" / 05'37" / 05'21" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'44") | 981 / 981 |
2 | | 05'46" (+00'27") | 998 / 1979 |
3 | | 05'46" (+00'27") | 1012 / 2991 |
4 | | 05'21" (+00'02") | 996 / 3988 |
5 | | 05'28" (+00'09") | 1007 / 4995 |
6 | | 05'28" (+00'09") | 993 / 5989 |
7 | | 05'41" (+00'22") | 1013 / 7002 |
8 | | 05'37" (+00'18") | 998 / 8001 |
9 | | 05'34" (+00'15") | 1014 / 9015 |
10 | | 05'37" (+00'18") | 1000 / 10016 |
11 | | 05'35" (+00'16") | 998 / 11015 |
12 | | 05'19" | 1003 / 12019 |
13 | | 05'33" (+00'14") | 993 / 13012 |
14 | | 05'22" (+00'03") | 1009 / 14021 |
15 | | 05'47" (+00'28") | 480 / 14501 |
紀律跑者第四天,過年了,今天是除夕,跑步去龍山寺拜拜
1月累積里程 : 170.74 km
Android - samsung SM-J730GM 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'48" | 00:11'56" |
3 | 05'43" | 00:17'39" |
4 | 05'20" | 00:22'59" |
5 | 05'31" | 00:28'30" |
6 | 05'30" | 00:34'00" |
7 | 05'38" | 00:39'38" |
8 | 05'37" | 00:45'15" |
9 | 05'39" | 00:50'54" |
10 | 05'38" | 00:56'32" |
11 | 05'35" | 01:02'07" |
12 | 05'15" | 01:07'22" |
13 | 05'37" | 01:12'59" |
14 | 05'21" | 01:18'20" |
14.5 | 05'42" | 01:21'12" |