8.0 km | 00:49:26 | 06:10/km日期: 2020-01-21 18:56 - 平均心率: 169 - 卡路里: 421 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 70%
Pace: 06'38" / 06'01" / 06'04" / 06'09" / 05'44" / 06'07" / 05'44" / 06'50" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 06'50" (+01'07") | 1000 / 8000 |
| 9 | | 10'59" (+05'16") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 200.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 06'09" | 00:24'52" |
| 5 | 05'44" | 00:30'36" |
| 6 | 06'07" | 00:36'43" |
| 7 | 05'44" | 00:42'27" |
| 8 | 06'50" | 00:49'17" |
| 8.0 | 10'41" | 00:49'27" |
展開計圈分析
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