8.1 km | 00:48:58 | 06:02/km日期: 2020-01-24 14:53 - 平均心率: 145 - 卡路里: 557 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 66%
Pace: 06'14" / 05'59" / 06'00" / 05'58" / 06'13" / 05'51" / 06'06" / 05'56" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'22") | 400 / 400 |
| 2 | | 06'15" (+00'34") | 398 / 799 |
| 3 | | 06'20" (+00'39") | 401 / 1201 |
| 4 | | 05'51" (+00'10") | 405 / 1606 |
| 5 | | 06'13" (+00'32") | 415 / 2022 |
| 6 | | 05'51" (+00'10") | 404 / 2427 |
| 7 | | 05'42" (+00'01") | 404 / 2832 |
| 8 | | 06'00" (+00'19") | 410 / 3242 |
| 9 | | 06'05" (+00'24") | 403 / 3646 |
| 10 | | 06'39" (+00'58") | 409 / 4055 |
| 11 | | 06'16" (+00'35") | 405 / 4460 |
| 12 | | 05'41" | 410 / 4870 |
| 13 | | 05'52" (+00'11") | 404 / 5275 |
| 14 | | 05'49" (+00'08") | 405 / 5680 |
| 15 | | 06'25" (+00'44") | 406 / 6087 |
| 16 | | 05'49" (+00'08") | 402 / 6489 |
| 17 | | 05'51" (+00'10") | 407 / 6897 |
| 18 | | 05'53" (+00'12") | 402 / 7299 |
| 19 | | 06'01" (+00'20") | 401 / 7701 |
| 20 | | 05'56" (+00'15") | 410 / 8112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
119.79 km 
Adidas adizero Japan boost 3 累積 :
1004.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 06'00" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 06'13" | 00:30'24" |
| 6 | 05'51" | 00:36'15" |
| 7 | 06'06" | 00:42'21" |
| 8 | 05'56" | 00:48'17" |
| 8.1 | 06'04" | 00:48'58" |
展開計圈分析
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