10.0 km | 00:53:35 | 05:21/km日期: 2020-01-13 18:04 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 71%
Pace: 06'35" / 05'40" / 05'34" / 05'15" / 05'25" / 05'14" / 05'03" / 05'09" / 04'56" / 04'40" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'55") | 1000 / 1000 |
| 2 | | 05'40" (+01'00") | 1000 / 2000 |
| 3 | | 05'33" (+00'53") | 1000 / 3000 |
| 4 | | 05'15" (+00'35") | 1000 / 4000 |
| 5 | | 05'25" (+00'45") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'09" (+00'29") | 1000 / 8000 |
| 9 | | 04'56" (+00'16") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 03'50" | 18 / 10018 |
1月累積里程 : 275.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'40" | 00:12'15" |
| 3 | 05'34" | 00:17'49" |
| 4 | 05'15" | 00:23'04" |
| 5 | 05'25" | 00:28'29" |
| 6 | 05'14" | 00:33'43" |
| 7 | 05'03" | 00:38'46" |
| 8 | 05'09" | 00:43'55" |
| 9 | 04'56" | 00:48'51" |
| 10 | 04'40" | 00:53'31" |
| 10.0 | 04'37" | 00:53'36" |
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