37.2 km | 03:39:51 | 05:55/km日期: 2020-01-05 06:44 - 總爬升: 820 m - 卡路里: 2006 Cal - 總步數: 39370 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'35" / 06'22" / 07'50" / 06'09" / 06'15" / 06'06" / 12'16" / 06'18" / 05'52" / 05'47" / 05'54" / 05'54" / 05'47" / 05'36" / 05'28" / 05'24" / 05'35" / 05'22" / 05'31" / 05'17" / 05'22" / 05'07" / 05'27" / 05'14" / 05'29" / 05'18" / 07'31" / 05'24" / 05'22" / 05'16" / 05'14" / 05'25" / 05'13" / 05'18" / 05'06" / 05'23" / 05'23" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'29") | 1007 / 1007 | 185 / 82 |
| 2 | | 06'20" (+01'17") | 1003 / 2011 | 191 / 82 |
| 3 | | 07'49" (+02'46") | 1006 / 3017 | 157 / 81 |
| 4 | | 06'08" (+01'05") | 1000 / 4018 | 189 / 85 |
| 5 | | 06'12" (+01'09") | 1004 / 5023 | 192 / 83 |
| 6 | | 06'05" (+01'02") | 1000 / 6023 | 189 / 86 |
| 7 | | 12'32" (+07'29") | 1004 / 7027 | 100 / 79 |
| 8 | | 06'07" (+01'04") | 1008 / 8036 | 191 / 85 |
| 9 | | 05'51" (+00'48") | 1006 / 9042 | 189 / 90 |
| 10 | | 05'47" (+00'44") | 1007 / 10049 | 191 / 90 |
| 11 | | 05'48" (+00'45") | 1008 / 11057 | 191 / 89 |
| 12 | | 05'49" (+00'46") | 1005 / 12062 | 190 / 90 |
| 13 | | 05'48" (+00'45") | 1002 / 13065 | 189 / 90 |
| 14 | | 05'36" (+00'33") | 1001 / 14066 | 188 / 94 |
| 15 | | 05'26" (+00'23") | 1008 / 15075 | 192 / 95 |
| 16 | | 05'20" (+00'17") | 1001 / 16076 | 193 / 96 |
| 17 | | 05'35" (+00'32") | 1005 / 17082 | 191 / 93 |
| 18 | | 05'20" (+00'17") | 1008 / 18091 | 190 / 98 |
| 19 | | 05'28" (+00'25") | 1008 / 19099 | 188 / 96 |
| 20 | | 05'14" (+00'11") | 1002 / 20102 | 186 / 102 |
| 21 | | 05'22" (+00'19") | 1005 / 21107 | 185 / 100 |
| 22 | | 05'06" (+00'03") | 1003 / 22111 | 180 / 108 |
| 23 | | 05'25" (+00'22") | 1001 / 23113 | 182 / 100 |
| 24 | | 05'15" (+00'12") | 1006 / 24119 | 178 / 106 |
| 25 | | 05'21" (+00'18") | 1000 / 25120 | 187 / 99 |
| 26 | | 05'19" (+00'16") | 1004 / 26124 | 185 / 101 |
| 27 | | 07'38" (+02'35") | 1007 / 27131 | 147 / 88 |
| 28 | | 05'25" (+00'22") | 1003 / 28134 | 184 / 99 |
| 29 | | 05'22" (+00'19") | 1004 / 29139 | 180 / 103 |
| 30 | | 05'09" (+00'06") | 1003 / 30143 | 183 / 105 |
| 31 | | 05'14" (+00'11") | 1002 / 31146 | 181 / 105 |
| 32 | | 05'24" (+00'21") | 1008 / 32154 | 181 / 102 |
| 33 | | 05'04" (+00'01") | 1002 / 33157 | 182 / 108 |
| 34 | | 05'24" (+00'21") | 1007 / 34164 | 181 / 101 |
| 35 | | 05'03" | 1005 / 35170 | 180 / 109 |
| 36 | | 05'27" (+00'24") | 1009 / 36179 | 181 / 101 |
| 37 | | 05'11" (+00'08") | 1000 / 37180 | 181 / 106 |
1月累積里程 : 581.21 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 07'50" | 00:20'47" |
| 4 | 06'09" | 00:26'56" |
| 5 | 06'15" | 00:33'11" |
| 6 | 06'06" | 00:39'17" |
| 7 | 12'16" | 00:51'33" |
| 8 | 06'18" | 00:57'51" |
| 9 | 05'52" | 01:03'43" |
| 10 | 05'47" | 01:09'30" |
| 11 | 05'54" | 01:15'24" |
| 12 | 05'54" | 01:21'18" |
| 13 | 05'47" | 01:27'05" |
| 14 | 05'36" | 01:32'41" |
| 15 | 05'28" | 01:38'09" |
| 16 | 05'24" | 01:43'33" |
| 17 | 05'35" | 01:49'08" |
| 18 | 05'22" | 01:54'30" |
| 19 | 05'31" | 02:00'01" |
| 20 | 05'17" | 02:05'18" |
| 21 | 05'22" | 02:10'40" |
| 22 | 05'07" | 02:15'47" |
| 23 | 05'27" | 02:21'14" |
| 24 | 05'14" | 02:26'28" |
| 25 | 05'29" | 02:31'57" |
| 26 | 05'18" | 02:37'15" |
| 27 | 07'31" | 02:44'46" |
| 28 | 05'24" | 02:50'10" |
| 29 | 05'22" | 02:55'32" |
| 30 | 05'16" | 03:00'48" |
| 31 | 05'14" | 03:06'02" |
| 32 | 05'25" | 03:11'27" |
| 33 | 05'13" | 03:16'40" |
| 34 | 05'18" | 03:21'58" |
| 35 | 05'06" | 03:27'04" |
| 36 | 05'23" | 03:32'27" |
| 37 | 05'23" | 03:37'50" |
| 37.2 | 14'10" | 03:39'58" |
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